Virtual coworking and body doubling with a judgment-free, ADHD-friendly community
"There were times when just having someone in proximity (not advising, sorting, or strategizing) brought clarity and focus. I felt it. I knew my clients felt it, too." - Linda Anderson, MA, MCC, SCAC, who coined the term body doubling.
Caveday sessions are led by paid Cave Guides presiding over very large rooms. Flow Club sessions are led by members — people doing their own work alongside you — in small groups of nine. That's a deliberate choice: we think a session works better when there is no hierarchical relationship. No one should be there to instruct or supervise you. If what you want is instruction, Caveday is built for that. If you are looking for a productive and judgment-free arrangement, Flow Club might be for you.
members report professional or academic improvement
members report increased ability to meet personal obligations
members find it easier to start difficult tasks or projects
Further reading: Why we chose peers over paid guides →