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Julie A.
University Professor
Friendly accountability and body doubling turned out to be the two key things I needed to effectively manage my ADHD. Flow Club provides both of those.
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Ximena V.
Graduate student
Just having someone "next" to me doing their own thing is enough for me to focus. How body-doubling works is a mystery to me, but I've achieved more in the few months I've been with Flow Club than I have in years.
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Bianca W.
Financial Analyst
As a chronic procrastinator who gets overwhelmed easily, I LOVE Flow Club. Itβs the only thing that will have me not only start on tasks, but finish them.
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Alex S.
Poet and Writer
Flow Club somehow brings the same support into my apartment as would a trusted friend β while simultaneously giving me the freedom to interact as much or as little as I am up to on a given day. Magic!
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Rana K.
Designer
Before joining, I felt lost and alone in my struggles. But through Flow Club, I have been able to connect with a community of people who understand my experiences and provide valuable support and resources.
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Lesly Q.
Writer, Learner, and Side Hustler
As someone with ADHD, I work best when Iβm around noise and people. Flow Club provides me with the feeling of social stimulation while I work.
![](https://cdn.prod.website-files.com/602c0d03c082d985980c0fdd/63cb20e5835384079a4d72d9_erin.webp)
Erin R.
Freelance Writer
Sessions help me stay focused and productive by providing accountability, shared energy, and support.
![](https://cdn.prod.website-files.com/602c0d03c082d985980c0fdd/63d15ac8f9aa1648a501bbe8_anonymous.webp)
Anonymous Member
Flow Club gave me a self esteem boost that showed I wasn't a time-wasting space cadet with my head in the clouds.
![](https://cdn.prod.website-files.com/602c0d03c082d985980c0fdd/63cb1cc5d7632ef4122c1431_janel-k.webp)
Janel K.
Business Development
I like that the interpersonal interactions are low-stakes and minimal - you don't have to talk or be on camera if you don't want to be.
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Bethani L.
Customer Educator, Tech
βMy fellow Flow Clubbers keep me accountable to my goals, and they also encourage me to take breaks and practice self-care. There are so many other ADHDers in Flow Club, and I feel like I've really found my people. I've haven't met anyone from Flow Club IRL, but we still laugh, cry, work, and celebrate together. It's just a magical, supportive place.
![](https://cdn.prod.website-files.com/602c0d03c082d985980c0fdd/63cb22a8993f00c84e308a55_sam-gardner.webp)
Samantha G.
Founder
Flow Club has been amazing for my ADHD. The body doubling concept really does work.