10x better Flown alternative

Virtual coworking and body doubling with a judgment-free, ADHD-friendly community

Get Focused - Free
Flow Club scheduleAn image of a web browser with videos of people and a to-do list

"Combining the freedom of remote work with the extra focus that comes with someone else working nearby"
- New York Times

"The latest work-from-home hack" featured in

Peer support, not coaching

"There were times when just having someone in proximity (not advising, sorting, or strategizing) brought clarity and focus. I felt it. I knew my clients felt it, too." - Linda Anderson, MA, MCC, SCAC, who coined the term body doubling.

Flown sessions are led by paid coaches presiding over large rooms of 20 to 60. They also offer coaching, accountability groups, and other services. Flow Club is dedicated to coworking and body doublin with hundreds of sessions you can join every day around the clock, not just when the coaches are available. Flow Club sessions are led by members — people doing their own work alongside you — in small groups of nine. That's a deliberate choice: we think a session works better when there is no hierarchical relationship. No one should be there there to instruct or supervise you. If what you want is a coach, Flown is a good option. If you are looking for a productive and judgment-free body doubling community, Flow Club is the choice. Why we chose peers over paid coaches →

Features
Flow ClubFlown
Body doubling for focus
YesYes
Supports different goals
YesYes
Round the clock availability
YesNo
Session lengths
30 / 60 / 90 / 120 / 180 mins
Inconsistent
Session structure
Hosted by 1,200+ community hosts who work alongside you
20+ coaches with coaching upsell
People per session
Up to 9
20-60
ADHD-friendly protocols
Focused on body doubling. Non-verbal sessions for low-energy or limited spoons
Inconsistent
Community
Neurodivergent, Entrepreneurs, Academics, Students, Writers, etc
No
Features
Flow Club
Body doubling for focus
Yes
Supports different goals
Yes
Round the clock availability
Yes
Session lengths
30 / 60 / 90 / 120 / 180 mins
Session structure
Hosted by 1,200+ community hosts who work alongside you
People per session
Up to 9
ADHD-friendly protocols
Focused on body doubling. Non-verbal sessions for low-energy or limited spoons
Community
Neurodivergent, Entrepreneurs, Academics, Students, Writers, etc.
Features
Flown
Body doubling for focus
Yes
Supports different goals
Yes
Round the clock availability
No
Session lengths
Inconsistent
Session structure
20+ coaches with coaching upsell
People per session
20-60
ADHD-friendly protocols
Inconsistent
Community
No
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Designed to support executive function for remote workers and ADHDers

Hosts and agendas keep the session organized
Timer and tasks always visible
A community of peers to keep you motivated

The Power of Intentional Action

The best ADHD app and productivity tool for adults based on a survey of 152 members
98%
97%

members report professional or academic improvement

members report increased ability to meet personal obligations

91%

members find it easier to start difficult tasks or projects

Join the Club

Try Flow Club now for free.
Get Focused - Free