Virtual coworking and body doubling with a judgment-free, ADHD-friendly community







"There were times when just having someone in proximity (not advising, sorting, or strategizing) brought clarity and focus. I felt it. I knew my clients felt it, too." - Linda Anderson, MA, MCC, SCAC, who coined the term body doubling.
Flown sessions are led by paid coaches presiding over large rooms of 20 to 60. They also offer coaching, accountability groups, and other services. Flow Club is dedicated to coworking and body doublin with hundreds of sessions you can join every day around the clock, not just when the coaches are available. Flow Club sessions are led by members — people doing their own work alongside you — in small groups of nine. That's a deliberate choice: we think a session works better when there is no hierarchical relationship. No one should be there there to instruct or supervise you. If what you want is a coach, Flown is a good option. If you are looking for a productive and judgment-free body doubling community, Flow Club is the choice. Why we chose peers over paid coaches →




members report professional or academic improvement
members report increased ability to meet personal obligations
members find it easier to start difficult tasks or projects