10x better Focusmate alternative

Virtual coworking and body doubling with a judgment-free, ADHD-friendly community

Get Focused - Free
Flow Club scheduleAn image of a web browser with videos of people and a to-do list

"Combining the freedom of remote work with the extra focus that comes with someone else working nearby"
- New York Times

"The latest work-from-home hack" featured in

A room, not a pair

"An empty room doesn't just lack a person. It breaks the intention you showed up carrying." - What 400,000 sessions taught us about the best group size for body doubling

Focusmate pairs you with one other person. Flow Club puts you in a small group of up to nine, with a host. Both create the body doubling effect — the difference is what happens around it. In a one-on-one setup you can feel like you're being watched, and if your partner doesn't show, you're waiting to be re-matched just as you'd worked yourself up to start. We chose small groups because absent partners were the single most common complaint we heard, and because members kept telling us a room felt easier to walk into than a pair.

Features
Flow ClubFocusmate
Body doubling for focus
YesYes
Supports different goals
YesYes
Round the clock availability
YesYes
Session lengths
30 / 60 / 90 / 120 / 180 mins
25 / 50 / 75 mins
Session structure
Hosted by 1,200+ community hosts who work alongside you
Self-directed
People per session
Up to 9
2
If someone doesn't show
Nothing changes
Wait and get re-matched
ADHD-friendly protocols
Non-verbal sessions for low-energy or limited spoons
No
Communities
Neurodivergent, Entrepreneurs, Academics, Students, Writers, etc
No
Features
Flow Club
Body doubling for focus
Yes
Supports different goals
Yes
Round the clock availability
Yes
Session lengths
30 / 60 / 90 / 120 / 180 mins
Session structure
Hosted by 1,200+ community hosts who work alongside you
People per session
Up to 9
ADHD-friendly protocols
Non-verbal sessions for low-energy or limited spoons
Communities
Neurodivergent, Entrepreneurs, Academics, Students, Writers, etc
Features
Focusmate
Body doubling for focus
Yes
Supports different goals
Yes
Round the clock avaialbility
Yes
Session lengths
25 / 50 / 75 mins
Session structure
Self-directed
People per session
2
ADHD-friendly protocols
No
Communities
No
Get your free Flow Club Trial

Designed to support executive function for remote workers and ADHD

Hosts and agendas keep the session organized
Timer and tasks always visible
A community of peers to keep you motivated

The Power of Intentional Action

The best ADHD app and productivity tool for adults based on a survey of 152 members
98%
97%

members report professional or academic improvement

members report increased ability to meet personal obligations

91%

members find it easier to start difficult tasks or projects

Join the Club

Try Flow Club now for free.
Get Focused - Free